I like being connected and informed, but noticed I felt more relaxed not constantly checking my phone for any potential updates. I'm not even quite sure what I am constantly checking for in the first place. It was refreshing. It was needed. I hunger for something my feed doesn't provide. I can choose to get my substance from other sources, starting with the people around me.
Let's unplug more.
*I did use my phone to take this picture of my mountain adventure... deal with it. |
(That said, I did forget to charge my phone upon returning to civilization. My phone died in the night causing me to oversleep my alarm by several hours which basically added a half day to my vacation. This unplanned sleeping bonus did help me feel very rested when I returned to the daily grind.)
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